Back to Basics - Vision
Last week I talked about how valuable Core Values are to our lives. This week I'm diving into the next of our foundational "Basics" which...
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Pete Beskas
- Jan 5
- 1 min
Back to Basics - CORE VALUES
Happy 2023! To kick off the year I want to share with you something I've been doing on the regular every time I need a reset. MY CORE...
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Pete Beskas
- Dec 19, 2022
- 1 min
Celebrate 🎉 you know you want to.
I've been in a funk lately, and I had not idea or reasoning as to why. I felt as though I was just going through the motions, checking...
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Pete Beskas
- Dec 19, 2022
- 1 min
So you hit a bump in the road?
After Thanksgiving I posted that we had 26 days until Christmas. That was the perfect amount of time to set a new habit so that your...
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Pete Beskas
- Dec 19, 2022
- 1 min
21 Days to Create a Habit
A lot of us are fresh off of the Thanksgiving break and if you are anything like me you indulged in too much food, too many sweets, too...
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Pete Beskas
- Nov 18, 2022
- 1 min
How to Tame the Holidays
This week I was honored to be invited to speak at the https://www.youtube.com/@TheNationalAtHomeDadNetwork/featured monthly webinar. I...
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Pete Beskas
- Nov 18, 2022
- 1 min
How to Act not Re-Act
Ready, fire, aim 🎯 This week I hosted a workshop on Anger, and one of the attendees asked me to elaborate on one of my comments - Act...
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Pete Beskas
- Nov 18, 2022
- 1 min
Why So Serious?
Why So Serious? The Joker in Batman got one thing right. We take ourselves too seriously. We work ourselves up and forget to enjoy the...
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Pete Beskas
- Oct 17, 2022
- 1 min
Massive Action
You can't have growth without action, and the term "Massive Action" is used a lot. What exactly is "massive action" and what is it not,...
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Pete Beskas
- Oct 17, 2022
- 1 min
How Growth Looks
Today I'm jumping into a thought that was presented to me via a peer coach on how #growth actually looks, feels and manifests. Def:...
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Pete Beskas
- Oct 8, 2022
- 1 min
Tips to Dealing with Burnout & Low Energy
The best way to avoid burnout is not to get there. Today I'm going to talk about ENERGY, how to preserve it and still hit our goals. If...
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Pete Beskas
- Oct 8, 2022
- 1 min
The Burnout Cycle
I originally coined this as the Job Satisfaction Cycle but after further review The Burnout Cycle fits best. With a few tweaks you can...
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Pete Beskas
- Sep 9, 2022
- 1 min
5 Rules When Starting a New Job to Prevent Burnout
Getting a new job is exciting, we want to make a good impression, show the people who hired us that we were worth it. But if we are not...
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Pete Beskas
- Aug 18, 2022
- 1 min
Summer Series - A lesson from the 1st day of school
Today I talk about the first day of school and how our brains can create EXCITEMENT or ANXIETY around doing something for the first time....
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Pete Beskas
- Aug 12, 2022
- 1 min
Summer Series - 3 feelings that will cure burnout
Today's live comes from a conversation that I had with a friend who is dealing with burnout. I will share with you all what I shared with...
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Pete Beskas
- Aug 12, 2022
- 1 min
Summer Series - Chatter
The voices in our head can either help us or hinder us. In this episode I talk about mind chatter and a simple technique that I learned...
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Pete Beskas
- Jul 8, 2022
- 1 min
Summer Series - Vacation Musings
This week I'm on vacation and I've had a chance to catch up with a lot of friends and family. One theme however seems to be coming up a...
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Pete Beskas
- Jun 24, 2022
- 1 min
Overcoming Indecision - Episode 4
Quitting ahead of time. This is something we are all guilty of and I think is the worse of all the indecisive actions we take. Watch this...
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Pete Beskas
- Jun 24, 2022
- 1 min
Overcoming Indecision - Episode 3
FOMO - The fear of missing out is a HUGE contributor to indecision. In this episode I dive into why other alternatives will always come...
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