Summer Series - Chatter
- Pete Beskas
- Aug 12, 2022
- 1 min read
The voices in our head can either help us or hinder us.
In this episode I talk about mind chatter and a simple technique that I learned from Ethan Kross's book titled "Chatter" that will help you immensely.
Check out his book here: https://www.ethankross.com/chatter/
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